Posts from March, 2016

Workout with your friends – the secret to success?

Workout with your friends – the secret to success?

31.03.2016

We are currently running a referral campaign – if you bring a friend or member of your family then you can get a month free. It’s a win-win situation but there is further positives to working out with someone you know. Confidence building Although we make i-motion as friendly and supportive as possible; Gyms can…

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A cup of tea makes everything better – or does it?

A cup of tea makes everything better – or does it?

24.03.2016

It’s set to be a long, cold and wet Bank Holiday Weekend! But don’t worry, there is one thing that will make us all feel better, a warm, cosy cup of tea. In Britain we drink 1,650,000 cups of tea a day! And guess what? During quiet times, holidays and periods of quiet time we…

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Sugar and your health….. The facts

Sugar and your health….. The facts

22.03.2016

You may have noticed this week that Sugar is hitting the headlines. The government has just announced a tax hike on sugary soft drinks in order to deter people from buying them. The funds raised from the tax will go to Primary School Physical Education for young people. Regardless of your thoughts as to the…

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