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Friend workout

Workout with your friends – the secret to success?

We are currently running a referral campaign – if you bring a friend or member of your family then you can get a month free. It’s a win-win situation but there is further positives to working out with someone you know.

  1. Confidence building

Although we make i-motion as friendly and supportive as possible; Gyms can be intimidating places. Those gorgeous girls and handsome men can be nerve-racking, especially if you are relatively new to #gymlife. Having a friend can make the experience a lot less intimidating.

  1. Fun

Exploring the limits of your physical prowess can be really good fun, if someone is with you then you have someone to enjoy the routines and challenge with. This makes it more enjoyable and a lot more likely that you will return!

  1. Results

Working with someone will help you to get results. You are essentially pooling your knowledge on fitness, feeding back to each other on technique and spotting each other with weights. All of this means you can push further and faster in terms of progress.

  1. Motivation

Lets face it, there is always a time when there is an excuse bigger than going the need to go the gym, except that is, when your gym buddy is willing you to go as well. If going to the gym is a social thing and you spur each other on then you are far more likely to make the most out of your monthly membership.

  1. Its good for the relationship

Whoever it is you decide to workout with; you can guarantee one thing – you will have a stronger and mutually beneficial relationship for it. Going through the pain and ecstasy that comes with working out and getting results is sure to make you closer.

To find your referral code please speak to a member of staff directly or check your registration pack and be sure to give it to anyone you recommend.

If you are interested in realising some personal fitness goals then why not give i-motion gym a try? We have membership that starts from just £9.99 a month, over 90 classes a week, 24 hour access and state of the art equipment. No excuses, just results… www.i-motiongym.com/join

 

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