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Reg Swallow i-motion Personal Trainer

Introducing Stafford’s latest Instructor….

At i-motion gym we are committed to offering the best value gym experience possible. We understand our staff reflect this. Our latest recruit is no exception. Introducing Reg Swallow who has 27 year’s experience in the fitness industry, with 22 years spent training the military, as a Physical Training Instructor, expect some tough classes! Reg has travelled the world working with some industry and military professionals who have all helped shape him into an outstanding Instructor.

Reg has another string to his bow. Having competed for Great Britain as an age group triathlete for 3 years, he is only too aware of aerobic, core and nutrition training elements, and how these can combine to deliver world class results. Testament to this is Regs’ completion of Ironman UK and France and Ultra-distance swimming and running challenges.

Reg commented, “you simply can’t complete these without being adept at multiple training and dietary programs, not least in the heat of competition.” Reg, of course, has a firm platform for his success, which included his extensive military career, “Whilst in the military I did some crazy things like canoe in the south Atlantic Ocean just off the Falkland Islands. Climbed Island Peak a climb associated with Mount Everest and peaks at 6189m or 20,305 feet. Experiences I’ll never forget.”

If you see Reg around the gym, be sure to make him feel at home, join in some of his classes, just don’t expect an easy ride!

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