Posts from June, 2017

The Top Fitness Trends in 2017

The Top Fitness Trends in 2017

30.06.2017

Every year starts with that resolution “I must get fit”, but how many stick to it? For those that do, and go on to create healthy habits for themselves, there is often a certain trend or reason as to why. Here at i-motion Gym we thought we’d outline the top 5 Fitness Trends in 2017…

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Top Health Risks to Men in the UK #MHW2017

Top Health Risks to Men in the UK #MHW2017

15.06.2017

It’s #NationalMensHealthWeek this week so we thought we would take a look at the biggest health risks to men in the UK and then see how we can help…. Heart disease Heart disease can represent a number of conditions including strokes, cardiovascular disease and high blood pressure. If you suffer from any of these it…

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2 initiatives to help you get Beach Ready – i-motion Rotherham

2 initiatives to help you get Beach Ready – i-motion Rotherham

01.06.2017

Summer is always a time when people start to focus on the gym, the warm weather and longer days just mean that the gym is, well, ‘easier’ to get too. Our Rotherham Gym has put together an initiative, and some extra classes, to encourage people to kick start their Summer Fitness…. SUMMER BODY CAMP –…

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