Posts from July, 2017

10 Bi-Products of a good Fitness Routine

10 Bi-Products of a good Fitness Routine

28.07.2017

We all know exercise and a good fitness regimen has some obvious benefits like weight loss, strength, flexibility and so on. But as we research into exercise there are some other, perhaps unexpected, benefits that we can access from physical fitness. So here at i-motion gym we thought we would look at the bi-product benefits…

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