Posts from June, 2018

Becky’s Weight Loss Story

Becky’s Weight Loss Story

27.06.2018

“I have always been a yo-yo dieter, signing up to the latest fad diet, you name it – I have done it!” I started training with Tasha in Sept 2017 after becoming good friends with her in the gym. I had an understanding she too had been on her own personal weight loss journey. Not…

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Working Out But Putting On Weight?

Working Out But Putting On Weight?

07.06.2018

Working Out But Putting On Weight?   People who start out at the gym can often find they put weight on. The despair as the weighing scales creep up instead of down is real. But don’t worry, its normal and only temporary. Here are a few reasons as to why this happens:   Temporary Inflammation…

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i-motion Weight Loss stories – Jade Thompson & Alan Baggley

i-motion Weight Loss stories – Jade Thompson & Alan Baggley

05.06.2018

  i-motion members Jade Thompson and Alan Baggley share their fitness journeys: Jade Thompson: “I’ve always been someone who has turned to food for comfort. After trying fad diets for nearly 5 years I  realised they don’t work. At my heaviest, I was 13.5 stone and wearing size 16/18 clothes. At the beginning of 2018…

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