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Debbie Parker: My Weight Loss Story

Debbie Parker: My Weight Loss Story

03.07.2018

April 5th – May 29th: 5% of body fat lost 7kg of body fat lost in 12 weeks! Debbie started coming to the gym to do our fitness class ‘Raveacise’ and she loved it so much that she joined and started PT sessions with our awesome PT Tasha. Debbie never thought she would have the…

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Becky’s Weight Loss Story

Becky’s Weight Loss Story

27.06.2018

“I have always been a yo-yo dieter, signing up to the latest fad diet, you name it – I have done it!” I started training with Tasha in Sept 2017 after becoming good friends with her in the gym. I had an understanding she too had been on her own personal weight loss journey. Not…

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Working Out But Putting On Weight?

Working Out But Putting On Weight?

07.06.2018

Working Out But Putting On Weight?   People who start out at the gym can often find they put weight on. The despair as the weighing scales creep up instead of down is real. But don’t worry, its normal and only temporary. Here are a few reasons as to why this happens:   Temporary Inflammation…

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i-motion Weight Loss stories – Jade Thompson & Alan Baggley

i-motion Weight Loss stories – Jade Thompson & Alan Baggley

05.06.2018

  i-motion members Jade Thompson and Alan Baggley share their fitness journeys: Jade Thompson: “I’ve always been someone who has turned to food for comfort. After trying fad diets for nearly 5 years I  realised they don’t work. At my heaviest, I was 13.5 stone and wearing size 16/18 clothes. At the beginning of 2018…

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Amy – my post-pregnancy weight-loss story

Amy – my post-pregnancy weight-loss story

22.05.2018

It goes without saying that during pregnancy your body goes through some amazing changes. The average person puts on 25kg which is perfectly natural and healthy. Following pregnancy the excess weight is often left on, and should only come off in a controlled manor, but what if you never lose the weight and the rather large distraction…

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