Blog

New Supplement Shop / Cafe comes to i-motion Gym Rotherham

New Supplement Shop / Cafe comes to i-motion Gym Rotherham

24.04.2017

There is a Supplements Shop that will be opening in the upstairs shop area of i-motion Gym Rotherham. “Supp Bros” will be offering a wide variety of supplements from a range of companies, and a large range of pre/post workout shakes as well as tea and coffee. The plans for the shop will add yet more…

Read More
7 benefits to skipping #NationalSkippingDay

7 benefits to skipping #NationalSkippingDay

21.04.2017

Skipping is something most of us associate with Primary School Physical Education lessons, and for many of us that will be the last time we skipped! The truth is we all should be doing it a lot more as the health benefits are expediential! So pick up your rope and get involved and here is…

Read More
Meet the instructor….. Matthew, i-motion Rotherham

Meet the instructor….. Matthew, i-motion Rotherham

11.04.2017

Matthew is one of our awesome Personal Trainers at i-motion Rotherham. Having competed at the Amateur British Powerlifting Championships, and recently introducing some specialist lifting classes, he really does practice what he preaches…… So Matthew, how did you get into fitness? “I started out as a very underweight and de-motivated individual; through training I quickly realised…

Read More
Meet the Instructor – Robbie, i-motion Stafford

Meet the Instructor – Robbie, i-motion Stafford

05.04.2017

Robbie is one of the amazing instructors at the Stafford branch, he delivers spin classes and fitness PiYo. We thought we’d give you some details on him…. So Robbie, how did you get into fitness? “I’m actually a Development Engineer by profession but after being diagnosed with Cancer just after my 40th birthday I decided…

Read More
2 Family Fun Fitness Sessions at i-motion Rotherham

2 Family Fun Fitness Sessions at i-motion Rotherham

05.04.2017

i-motion gym are delighted to be offering 2 Family Fun Fitness sessions in the coming Easter  weeks. The sessions are designed to be great fun whilst getting the whole family active. If you wish to book then just contact the Class Instructor, Tasha, on 07975 764632 Fit Family Camp These sessions are game and activity…

Read More