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Fitness Loves the FitBit

Fitness Loves the FitBit

14.03.2019

Fitness and technology these days seem to go hand in hand. What’s the point in working out if you can’t see how many calories you’ve burnt… right? With advancements in technology these days it’s become ever so simple to track what your body goes through in a workout, a leisurely walk down the street or…

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Winter Warmers For Colder Nights – Part 1

Winter Warmers For Colder Nights – Part 1

27.11.2018

The nights are getting colder, the skies are getting darker and the temptation to reach for the takeaway menu is higher than ever. We know that when it’s cold and dark outside it can be easy to ditch the healthy option and go for something a little more comforting. There are plenty of easy-to-cook comforting…

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Winter Workout Tips 2018

Winter Workout Tips 2018

13.11.2018

So it’s that time of year again, when the nights get longer and the weather gets colder. We know how hard it can be to keep your fitness motivation up, when everything is telling you stay indoors with your feet up by the fire. But there is still plenty of time to hit your fitness…

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Meet The Team: Jordan Wingfield

Meet The Team: Jordan Wingfield

31.10.2018

Name: Jordan Wingfield Contact details: 07539774768 Wingnut92@hotmail.co.uk I have always been a very physical and active person. Throughout my education I was always interested in sports. All throughout school I played various sports such as football badminton squash and rugby. I especially had a lot of passion towards football and badminton. I would also describe…

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Wednesday Winter Recipe: Beef, Bacon and Egg Burger

Wednesday Winter Recipe: Beef, Bacon and Egg Burger

30.10.2018

Sometimes we just crave those sweet treats and cheat days and we can’t get them off our minds until the cravings have been satisfied. Well don’t worry; we’ve got a recipe for you. Behold, the yummy Beef, Bacon and Egg Burger. Whether its for breakfast, lunch or dinner this is sure to itch that scratch….

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